Taekwondo
Tiny Tots: 3-4 years old
Tiny Tots is designed for 3-4 year olds with the focus being about learning about how their body moves, a basic introduction of martial art skills & theory, and having a whole lot of fun while doing it!
Atoms, Comets & Stars: Children’s Taekwondo
Atoms (5-6 years old), Comets (7-10 years old) & Stars (11-13 years old) are general taekwondo classes that explore beginner through to advanced taekwondo strikes, blocks, techniques. Here, we also introduce basic boxing, self defence skills, and taekwondo theory. These classes are designed to foster a curiosity and love for learning for all things taekwondo and are a great entry way to further development in our other programs offered.
Seniors: 14+
Seniors are general taekwondo classes where all members are physically and mentally challenged to learn new things, master skills, with the goal of becoming holistic martial artists. Everything from basic blocks, kicks, poomsae, sparring, theory, self defence and breaking are covered in these classes.
Advanced Programs
Black Belt Mastery:
Classes specially designed for our black belts, where they learn more advanced techniques. Black Belts are also invited to take part in additional programs, both internally and externally.
Poomsae:
Poomsae classes are for those that enjoy traditional taekwondo and patterns, and want to perfect their technique. This is a platform to prepare students for excellence in competition poomsae, or for those who strive for perfection in their general performance.
Sparring:
Sparring classes are specially designed for those who wish to compete in competition sparring. The structure of these classes change frequently with the requirements of the team’s competition schedule.
These classes are challenging and designed to push athletes to be their best. Please speak with Master Jay if you’re interested in sparring classes and/or competitions.